Testosterone Tuesday: Dual Kettlebell Complex- Swing, Clean, Press, Squat and Row Upper and Lower Body Push and Pull are all addressed here. Perform Better Kettlebells, Execute 5 rounds. The result will be increased power, strength in the 5 basic movements and boosting your testosterone levels. Reference my BBM Level 2, Kettlebell Secrets video or the Intermediate and Advanced Kettlebell modules posted on ACE for detailed training. I’m using Perform Better First Place Kettlebells. For a 10% Discount, order from me directly and use Code TT10 for a 10% Discount! When I was in my 40’s, my testosterone level was 450. I’m 63 and have DOUBLED MY T-levels- NATURALLY! My doctor pleaded with me to Go Public with my methodology. The major difference in my life and health in the past 20 years has been The BodyBell Method of Hardstyle Kettlebell training. Not only have the results helped me personally, but my clients in their 50’s, 60’s and 70’s have noticed increases in strength, mobility and vitality. These methods have also worked for NCAA Champions, professional athletes and the Spec Ops warriors. Strength and Honor! 💪🏼👊🏼 Feel free to post your testosterone producing tips- HOWEVER- no products (supplements or injections) will be permitted- only Natural Methods or T-Boosting Tip. Tune in every Tuesday for Tips and be sure to visit my site. https://philross.com/ #testosteroneboost #power #strength #vitality #kettlebell
