Advertisement
Ad

Explore Articles & Insights

Discover valuable content across health, lifestyle, wellness and more.
Use filters or search by keywords, category, subcategory, hashtags, or content.

Human movement enables us to survive and thrive. Whether movement was developed due to our ability to think and reason or if our ability to think and reason created our movement is still up to debate
Human movement enables us to survive and thrive. Whether movement was developed due to our ability to think and reason or if our ability to think and reason created our movement is still up to debate
Aug 05, 2025
Fitness Sports Instruction Running Track Sports Specific

Human Movement by Professor Phil Ross, M.S. CPT Human movement enables us to survive and thrive. Whether movement was de...

How do we as humans move? How do we avoid or minimize pain? Have you ever noticed that there are three major areas of pain in people and have you pondered as to why these areas are so afflicted, even on people that are “in shape”?
How do we as humans move? How do we avoid or minimize pain? Have you ever noticed that there are three major areas of pain in people and have you pondered as to why these areas are so afflicted, even on people that are “in shape”?
Aug 05, 2025
Fitness Wellness Strength Virtual Fitness

How do you move? By Professor Phil Ross, M.S. CPT How do we as humans move? How do we avoid or minimize pain? Have you e...

The Change through Fun video depicted seemed to illicit a behavior changes and prompted people to take the “Piano Stairs” as opposed to using the escalators.
The Change through Fun video depicted seemed to illicit a behavior changes and prompted people to take the “Piano Stairs” as opposed to using the escalators.
Aug 05, 2025
Fitness Wellness Brazilian Jiu Jitsu Dance Studio Karate Kettlebell Kettlebell Training Strength Zumba

Eliciting Change Through Fun Professor Phil Ross, M.S., CPT The Change through Fun video depicted seemed to illicit a be...